Therapeutic benefits of Ashiatsu barefoot massage
Putting the Ahhh...in Massage
Barefoot Bar Therapy (also known as Ashiatsu) is a great option for athletes and weekend warriors alike! I offer this style of massage because it's truly the deepest, deep tissue massage in the Dallas Texas metroplex.
Feeling tense?? You can enjoy pain free, unrestricted movement after only a few treatments!
Celebrated benefits include:
Barefoot massage, sometimes called "ashiatsu" is the deepest "deep tissue" massage available. Barefoot bar therapy has all the elements of ancient therapeutic massage techniques that come from many cultures around the world including Africa, Japan, India, and the pacific rim, while at the same time incorporating elements of Western massage. Barefoot massage doesn't hurt like regular deep tissue massage sometimes can. SLOW, sometimes gliding strokes and deep compression feels soothing and relaxing as it's working in to problem areas, addressing deeper tissues, non invasively.
You'll be the envy of all your friends when they learn about your massage sessions that include this Westernized style of "back walking" at Gaia Bodywork.
Barefoot Bar Therapy (also known as Ashiatsu) is a great option for athletes and weekend warriors alike! I offer this style of massage because it's truly the deepest, deep tissue massage in the Dallas Texas metroplex.
Feeling tense?? You can enjoy pain free, unrestricted movement after only a few treatments!
Celebrated benefits include:
- An effective treatment for reducing chronic muscular pain.
- Provides deep relaxation.
- Assists in lymphatic flow.
- Decompresses and tractions Joints.
- Benefits posture.
- Consistent compression releases trigger points and chronic postural holding patterns.
Barefoot massage, sometimes called "ashiatsu" is the deepest "deep tissue" massage available. Barefoot bar therapy has all the elements of ancient therapeutic massage techniques that come from many cultures around the world including Africa, Japan, India, and the pacific rim, while at the same time incorporating elements of Western massage. Barefoot massage doesn't hurt like regular deep tissue massage sometimes can. SLOW, sometimes gliding strokes and deep compression feels soothing and relaxing as it's working in to problem areas, addressing deeper tissues, non invasively.
You'll be the envy of all your friends when they learn about your massage sessions that include this Westernized style of "back walking" at Gaia Bodywork.
Is Barefoot Massage Right for you?
Ashiatsu along the spine helps to increase the spaces in between the spinal vertebra allowing more room for the nerves to pass through. Deep tissue compressions using a broad surface ( the foot) can increase the circulation of body fluids through the body's organs and the tiny attachments of all the joints in your body.
Barefoot bar therapy is much different than a traditional deep tissue massage.
Your health history is very important to take in to consideration before scheduling a barefoot massage.
Please know that barefoot massage is extremely safe when done by a well trained and skilled therapist.
Not sure if it's right for you? My professional training will help you determine if barefoot bar therapy is safe for you. I'm here to answer any questions and address any concerns you may have. Your safety is our top priority. Make sure to complete your health history form and let me know of any medical conditions.
Ashiatsu along the spine helps to increase the spaces in between the spinal vertebra allowing more room for the nerves to pass through. Deep tissue compressions using a broad surface ( the foot) can increase the circulation of body fluids through the body's organs and the tiny attachments of all the joints in your body.
Barefoot bar therapy is much different than a traditional deep tissue massage.
Your health history is very important to take in to consideration before scheduling a barefoot massage.
Please know that barefoot massage is extremely safe when done by a well trained and skilled therapist.
Not sure if it's right for you? My professional training will help you determine if barefoot bar therapy is safe for you. I'm here to answer any questions and address any concerns you may have. Your safety is our top priority. Make sure to complete your health history form and let me know of any medical conditions.
Barefoot massage is not for:
- Women who are pregnant
- Those who do not like deep pressure.
- Anyone who has had any surgery in the last 6 weeks.
- Recent eye surgery (Lasik) or procedures within 72 hours.
- Those who have had calf, pectoral, gluteal, or breast implants within the last 9 months.
- People who are undergoing radiation therapy.
- Anyone who is experiencing a flair up of any autoimmune disorder ( Lupus, Multiple sclerosis, Gout, Rheumatoid arthritis, lyme disease) or any acute conditions such as phlebitis or cellulitis.
- Those who are under a doctors or PTs care. Please wait until your treatment is complete.
- Anyone with a history of blood clots.
- People who are taking blood thinners, muscle relaxers, steroids, anti-inflammatories, cortisone, and/or pain killers.
- Anyone who has loss of sensation and can not give accurate feed back on pressure.
- People who have had a broken bone or fracture within the last 6 months.
- People who have a pacemaker, stint, or shunt.
- Those who have been diagnosed with spondylolithesis.
- Anyone who has been diagnosed with osteoporosis or osteopenia.
About Hillary Arrieta LMT
Gaia Bodywork PLLC is the private massage practice of Hillary Arrieta LMT040051 of Garland Tx. Hillary Learned a style of ashiatsu in 2004 that sparked her interest in barefoot massage. In 2011, Hillary began training with Jeni Spring of Heeling Sole Barefoot Massage and Ashiatsu Oriental Bar Therapy and completed her mastery level in 2013. She has since elevated her techniques by studying with Center for Barefoot Massage and also integrating other styles of barefoot massage including Lolita Knight's Fijian massage, and John Harris and Fred Kenyon's Fix Pain: Barefoot Deep tissue Massage.
Hillary has been a licensed massage therapist since 2004 and studied at the Asten Center of Natural Therapeutics. She has worked predominately in the spa industry but also taught massage for several years at a local career college and continues to participate in advisory committees for local massage programs. She offers continuing education for licensed massage therapists and works with clients offering traditional massage styles as well as barefoot massage in her office Tuesday-Friday from 10-5 PM
Hillary has been a licensed massage therapist since 2004 and studied at the Asten Center of Natural Therapeutics. She has worked predominately in the spa industry but also taught massage for several years at a local career college and continues to participate in advisory committees for local massage programs. She offers continuing education for licensed massage therapists and works with clients offering traditional massage styles as well as barefoot massage in her office Tuesday-Friday from 10-5 PM
Gaia Bodywork PLLC . Hillary Arrieta LMT040051 . 214-709-6394 . 213 N Glenbrook Dr. Garland, Texas 75040
