Happy New Year!
It's the first post of 2016 :) How exciting!!
I think a self-care reminder is the perfect way to start the New Year!
As you know, I'm always advocating self-care rituals and making "me time" a priority. I recently came across this great self-care check list.
What an awesome idea.
It's easy to get off track and overwhelmed when we get busy.
This list is a perfect reminder that sometimes we forget to do those little things that keep us balanced.
You can read the original list here and check out the follow up post as well.
I pulled out a few of the suggestions that I really love.
Next time you feel like life is too crazy and everything is awful, pause and make sure that you are taking care of yourself.
Question: What's on your self care check list?
Let me know in the comments.